Health & Wellness

Herbal Therapy

The most important difference between drugs and herbs is drugs consist of a single chemical compound, herbs have many different ones.

Reaping the Benefits of Therapeutic Humor

As our comic vision expands, we are energized and recharged; our desire and ability to choose activity over inactivity increases.

Laughing Your Way to Improved Immunity

Reach out to those who continually bring you happiness. Your immune system will thank you for it.

Water Exercise: A Cool (and Easy) Way to Exercise

Aquatic exercise allows people with MS to stay cool while working on their fitness.

Banish the Thoughts Keeping you from Exercising

Some of the smallest positive changes in behavior can be the biggest spark leading to major change.

Self-management key to empowerment, better health

Self-management is a philosophy of chronic disease management that acknowledges that living with MS is an ongoing experience.

The State Of Men's Health - Erectile Dysfunction

Menopause - Preparing For The Second Act