Health & Wellness

Tips for Total Health

Tips from a nurse practitioner specializing in neurological care.

Mitigating Stresses Experienced by Caregivers

Taking care of pediatric patients diagnosed with MS.

Renew, Rebuild, and Reimagine Your Diet

While there is no magic MS diet, here are a few practices proven beneficial to those living with this chronic illness.

Doctor Visit vs Dr. Google

When should you look to the internet for medical advice?

Learn to Benefit from Self-Massage

Massage. For some, the word alone brings feelings of enjoyment and relaxation.

Power of Participation

My mother and the person she cared for became close friends. Their relationship not only had an immense effect on my mother’s life, but also on mine.

Overcoming Disability at the Gym

I was working out at the gym when I experienced a sharp pain in my left shoulder. During the next two months, I went through intensifying agony and...

Progressive MS: Your Questions Answered

Dr. Augusto Miravalle answers the basic questions many people ask about Progressive MS