Exclusive Content

Dance provides spark for new life, healing

MS didn't mean the end of life; it meant the beginning of a different one. A dancing one. A purposeful one.

This Is Not a Tragedy

Ardra Shephard on Life, MS, and Laughing Anyway

Celebrate Earth Day

Simple, meaningful activities for people with MS.

Strengthening mind, body, and spirit

A holistic approach to living well with MS

The significance of early diagnosis in MS

Discussing the effect on treatment options, psychological well-being, and the overall management of the condition. 

Beyond the diagnosis

Building a fulfilling life with MS.

Why Christina Applegate is my MS muse

I find her relatable in so many ways and I feel she continues to have a positive effect and is a powerful voice for raising awareness throughout so...

Celebrating St. Patrick’s Day

Mindful, healthy ways to observe the holiday.