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Thankful for 2020

Think about what you are thankful for and let that positivity carry you forward into the new year.
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Tis always the season to mind your wellness

My wellness, especially when living with MS, knows no season. It’s something that deserves my primary focus the entire year.
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Coping Mechanisms

It is when we stop tending to the details that these coping mechanisms may need to themselves be “coped with.”
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MS Hugs and more spastic issues

Spasticity comes in all forms and fashions. The more we progress with our MS, the more likely we may find ourselves dealing with spasticity.
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How Charlie Brown taught me to live with my MS

Unlike the fictitious Great Pumpkin, do I think researchers will one day find a cure for MS? I fully believe that yes.
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MS and Screen Fatigue

Living with MS, I don’t need another eye problem, so I am starting to take screen fatigue seriously.
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Journey to Calm

I encourage you to revisit your old photos and recall the feelings and situations that led you to capture them and personalize your journey to calm.
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MS and Coping with Grief

Here are some tips to use to process grief, so you don’t get stuck in depression.
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