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9 Strategies to Deal with Cognition Problems

Dealing with changes in memory and thought processing isn’t always easy, but minimizing the effects can improve quality of life.
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12 Steps to Help You ‘Think You Can’

If you have MS and follow research findings about what helps manage the disease, you might have heard about self-efficacy. So what is self-efficacy?
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5 Fatigue Fighters

It's important to talk with your physician about combating fatigue and preserving energy.
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Adaptive Exercises and MS

The key to living with MS is to continue physical activity in whatever capacity you can. Movement is the key.
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8 CAM Cautions

Whether or not you are using complementary and alternative medicine, it’s important to talk to your physician before trying any type of CAM.
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How Health Insurance Led Me into a MS Relapse

Educate yourself on your plan and your rights and become your own advocate to ensure that you are getting the health care that you need.
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Tips for Making the Most of Spring with MS

Spring is a great time of year for those of us living with MS. The following are tips for making the most of spring with MS.
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5 Unknown Symptoms Associated with MS

Most people with MS experience fatigue, difficulty with mobility, and numbness. However, there are other symptoms that are less common.
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