Exclusive Content

Visible versus invisible MS

Five life hacks to keep disease invisible.

Know when to pull back the reins

Set boundaries for when you find yourself talking too much about your MS or other health issues with friends and family.

Living with MS and educating loved ones

By fostering empathy, setting boundaries, and encouraging self-education, we can create a more inclusive and understanding space for everyone invol...

What I wish I said when asked ‘How are you?'

The next time someone asks, maybe try being a little more honest than usual.

MS what not to say and what to say

Helpful tips to better communicate with someone living with the disease.

Fiddling and fidgeting when your normal changes

Managing skin sensations and other weird issues with MS.

High Blood Pressure and MS — What You Should Know

Studies did not find a link between high blood pressure and the number of MS lesions.

Understanding the Spoon Theory

By embracing this framework, we can better communicate our needs and advocate for ourselves.