Exclusive Content

Appreciation (not MS) is always in my sight

When I feel like mourning what I have lost, I flip the narrative and celebrate every facet of who I am and every person still with me since I was d...

MS and Probiotics

Research has shown there are significant links between MS and gut health. 

MS and Toxic Positivity

Toxic positivity can lead to a person being stuck in the denial stage and never truly accept their diagnosis.

The season of grace

To enjoy the holiday season while managing MS and other situational stressors, consider the following strategies.

MS lifehacks and workarounds

Tricks to help you get through the holidays and beyond

Give thanks, even when MS makes you forget

I know memory issues can be frustrating, and I thank you for your support even if I forget what I am thanking you for.

To Eat the Cake or Not

It's important to strike a balance between indulgence and health and by choosing to go for a healthier alternative instead of traditional holiday m...

MS and Fighting Stigma

You have influence over how people view MS. Be strong and let them see that you have MS, but MS does not have you.