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Elon Musk, Twitter, and the MS community

One thing is for sure, we don’t know what’s for sure. Therefore, let’s all just keep on keeping on and wait to see what happens over the next few m...
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Put in the Time to Build Good Habits

If you are looking to incorporate good habits into your life and make a positive change, remember you are worth it and you deserve it.
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Sleepless in spite of MS

I intentionally stayed up all night. It was Jennifer and my decision to ignore our illness and graciously take ownership of the reasons we’re feeli...
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What to do when Motivation Isn’t Enough

When motivation wasn’t enough for me, I had to change my mindset, make sacrifices and ask for help and accountability from others.
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Medications and supplements: risks and safety

To avoid potential problems, discuss everything you’re taking with your doctors.
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Getting an Unexpected Call from Your Neurologist

Next time, I am going to call the neurologist’s office and get my orders sent out well in advance of my appointment.
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Making the most of your doctor visit

Tips and help regarding in-person and telehealth visits with your doctor.
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What Life is Like with MS Brain Fog

More than half of people living with MS will develop cognitive issues such as difficulty understanding conversations, thinking critically, or recal...
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