Exclusive Content

Benefits of Journaling with MS

In addition to memory, there are other cognitive benefits of journaling.

MS and Life Expectancy

MS does affect your life expectancy, but it isn’t as bad as you think.

Facing tender end-of-life topics head on

As we grow older, live life more fully, deal with illness or limitation, our goals and thinking about our own mortality can change.

Cold Sensitivities and MS

Cold weather can make some symptoms better while making other symptoms worse.

10 Things You Can Do to Make Socializing Easier

The following steps can help prepare you for almost any social adventure.

Top Reasons to be Thankful with MS

This season let’s take some time to be thankful for the life we have with MS.

Holiday Gift Ideas for Your Friends and Loved Ones

We’ve got you covered with some great ideas your friends and loved ones with MS are sure to appreciate.

Practicing Gratitude with MS

Gratitude's effects have been scientifically studied. There are some common elements of each study that can help all of us with MS.