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Benefits of Journaling with MS

In addition to memory, there are other cognitive benefits of journaling.
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MS and Life Expectancy

MS does affect your life expectancy, but it isn’t as bad as you think.
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Facing tender end-of-life topics head on

As we grow older, live life more fully, deal with illness or limitation, our goals and thinking about our own mortality can change.
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Cold Sensitivities and MS

Cold weather can make some symptoms better while making other symptoms worse.
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10 Things You Can Do to Make Socializing Easier

The following steps can help prepare you for almost any social adventure.
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Top Reasons to be Thankful with MS

This season let’s take some time to be thankful for the life we have with MS.
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Holiday Gift Ideas for Your Friends and Loved Ones

We’ve got you covered with some great ideas your friends and loved ones with MS are sure to appreciate.
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Practicing Gratitude with MS

Gratitude's effects have been scientifically studied. There are some common elements of each study that can help all of us with MS.
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