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Holiday Gift Ideas for Your Friends and Loved Ones

We’ve got you covered with some great ideas your friends and loved ones with MS are sure to appreciate.
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Practicing Gratitude with MS

Gratitude's effects have been scientifically studied. There are some common elements of each study that can help all of us with MS.
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6 ways to be alone, not lonely during the holidays

If and when you long to connect with others, you’ll likely want to get involved in activities that make you feel less lonely
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Sugar and MS

Knowing how to recognize which foods you eat every day is a great way to start reducing your sugar intake.
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Are There Hidden Heating Hazards in Your Home?

Stay safe as you stay comfortably warm this winter with these fire/fume prevention tips.
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Scary MS Symptoms: Halloween Edition

Here are five scary MS symptoms that eerily remind me of some familiar Halloween haunts.
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Take a path to contentment with walking meditation

By paying close attention to your movements and your inner state you become “in the moment.”
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MS and the Fear of the Unknown

Many of us out there have had fears since being diagnosed but are often afraid to talk about it.
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