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Dietary Research: Upda...
Join us at 5 p.m. Eastern, 4 p.m. Central, 3 p.m. Mountain, 2 p.m. Pacific, on Feb. 9, for
Dietary Research:...
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Cooling Program
The Cooling Program offers a variety of items, free of charge, to help individuals with MS...
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There’s no MS in this scone story
MS doesn’t always deserve a place in the stories of our lives, and we all have the power to omit mentioning it as needed.
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Positive Thinking and Negative Self Talk
If you tend to be pessimistic, don't despair — you can learn positive thinking skills.
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Long Term Benefits of Strength Training for MS
Here are some of the long-term benefits I have experienced from strength training with MS.
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Volunteering to improve my life with MS
No matter if it’s for an MS or non-MS organization, volunteering has been proven to improve people’s self-worth, self-esteem, and sense of purpose ...
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Managing stress, fear, and procrastination
Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.
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Annual Checklist to Manage MS
Here is a checklist of activities to help you and your care team manage and monitor your MS.
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Speaking on the challenges of living with MS
Why Christina Applegate is the voice we all need to hear right now.
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7 ways to extinguish MS-induced anger
I’ve developed several strategies to help me recognize the anger, allow it to roar in a controlled burn and extinguish it before it destroys anythi...
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