MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

Mystical Diets

Raso
In writing "Mystical Diets", author Jack Raso, trained in scientific reasoning and a registered dietician, offers an accessible yet authoritative t...
Caregiving

The Personal Care Attendant Guide

Katie Rodriguez Banister
This invaluable book guides people with disabilities and their families through a challenging, but by no means impossible, task: finding a qualifie...
SelfHelp

Indigo Dreams

Author
Enjoy and learn four stress management techniques, breathing, affirmations, visualizations and progressive muscular relaxation accompanied by sooth...
Exercise

Yoga for MS and Related Conditions

Mobility Limited
This is the best program of its kind I have ever seen. As a person who has limited mobility I have used this routine for the last 10 years, and it ...
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
Inspiration

It's Not as Bad as It Sounds

Yvonne Decelis
This book is a series of essays I wrote while in College about my life with a focus on "invisible condtions" like Multiple Sclerosis and Fibromyalg...
SelfHelp

Living Well

Montel Williams
Anyone who wants to look better, feel better, and live longer will definitely want to read this excellant lifesyle makeover manual.
Diet

The New Vegan Cookbook

Sass
Striking color photographs illustrate the wide variety of tasty choices available for budding vegans or those already versed looking for new options.
Inspiration

The Dumbest Things Smart People Say

Dee Kite, PhD
Diagnosed with MS, Dr. Dee Kite lives in a constant state of panic and struggles to maintain some semblance of normalcy. Trudy, a woman brimming wi...
Exercise

The Complete Waterpower Workout Book

Huey, Foster
Programs for fitness, injury prevention, and healing.
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