MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

The Can Do Book of Lifestyle Empowerment

Pat Kennedy
Can Do Multiple Sclerosis is a nonprofit organization that was founded in 1984 to offer MS programs based on the philosophy of founder, Jimmie Heug...
Diet

Vitamins & Minerals

Moyer
The questions you have and the answers you need. Moyer defines each vitamin and mineral, what foods contain it, how it affects the body, recommende...
Inspiration

People with MS with the Courage to Give

Jackie Waldman
Desciption
Exercise

Tai-Chi Qigong: 7 Day Healing Plan

Anna York
7-Day Healing & Rejuvenation Plan. New Creation Tai Chi-Qigong provides one 15-minute segment for each day, allowing you to customize the order and...
Educational

It's Not All in your Head

Patricia Farrell, PhD
A cognitive-behavioral approach to overcoming the depression, anxiety and stress that goes hand in hand with multiple sclerosis.
Exercise

The Healing Promise Of Qi

Jahnke
Creating extraordinary wellness with Qigong and Tai Chi.
SelfHelp

Balancing Act for People W/Dizziness and Balance

Watson, M.A. & Sinclair, R.N.,M.S.
This book is to provide you with information so that you can begin to understand your dizziness problem, to get help it, to learn to compensate for...
Exercise

Yoga Made Easy

Kent
A personal yoga program that will transform your daily life.
Exercise

Discover Tai Chi for balance and mobility

Scott Cole
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier ...
Inspiration

I Awake to Another Day

Frederick L Keller
This book is a first-hand account of my journey with Multiple Sclerosis (MS). As I went through the stages of diagnosis to disease management, it b...
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