MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

The Happiness Project

Gretchen Rubin
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she real...
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
TraditionalMedicine

Fatigue in Multiple Sclerosis

Krupp, Lauren
Updated and expanded, this book emphasizes all aspects of living with and managing MS. It remains the definitive guide to managing the symptoms of ...
SelfHelp

Multiple Sclerosis

L. Rosner & S. Ross
This book contains the latest research and treatment options as well as experimental therapies. It includes information on how to live well with MS.
SelfHelp

Awakening Intuition

Schultz
Not Available
Inspiration

Remembering The Bone House

Mairs
A work of poetry by a woman who has survived chronic depression, acute agoraphobia, and the disabling effects of multiple sclerosis.
Exercise

Sit & Get Fit (Upper Body) DVD

Micheal Horn
Not Available
Diet

Cookbook For Healthful Living

Bradford, Novak
A detailed cookbook for people with compromised immune system disorders. (1990)
Inspiration

Meandering Paws & Cat Calls

Ragan
Not Available
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