MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Living Well

Montel Williams
Anyone who wants to look better, feel better, and live longer will definitely want to read this excellant lifesyle makeover manual.
Caregiving

Creative Caregiving

Sherman
Part of the Caregiver's Survival Series - Magazine size paperback books designed for the busy caregiver. Formatted as a workbook into bitesized inf...
AlternativeMedicine

How to Learn the Alexander Technique

Conable
A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This bo...
Exercise

You Can Do It Yoga for MS Vol 2

Denise Nizzare
Denise has designed this DVD series to spread the good news that yoga could help with MS symptoms.
Exercise

Reach For Fitness

Simmons, Richard
Not Available
SelfHelp

Living a Healthy Life w/ Chronic Conditions

Kate Lorig
this book is filled with hundreds of proven tips, helpful suggestions,and concrete strategies to deal with chronic illness, to manage emotions, and...
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
SelfHelp

The Art of Effortless Living

Bacci
After a crippling disease took over her life for three years, Bacci realized the secret to health, happiness, and success. She presents clear, simp...
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