MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

The Gold Coast Cure

Andrew Larsen M
The 5 Week Health and Body Makeover, a Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases.
Exercise

Oxyflex!

Debra A Ross
OxyFlex! combines deep breathing with specific muscle contractions. OxyFlex! is comprised of bits and pieces from different areas of fitness. Yoga,...
Inspiration

Phone in the Fridge

Lorna J Moorhead
In the quirky, sassy voice that has made her popular on health websites and with the women of MS MOMS Lorna Moorhead recounts the experience of her...
Inspiration

Life is Not a Stress Rehearsal

Loretta LaRoche
Too often, "stuff" gets in the way of the things that really matter. Find the path to a simpler, more rewarding lifestyle with the wit and wisdom o...
Diet

Energize Your Life

Mitchell, Rowley, Hartvig, Livingstone
A one-stop energy bible offers advice on increasing everyday energy levels for maximum zest and vitality. 300 color photos. 60 recipes.
Family

A Family Caregivers Guide To Planning & Decision Making For The Elderly

Wilkinson
Easy-to-use checklists and inventories in this guide direct caregivers in gathering the specific and thorough information that professionals need t...
Inspiration

From There to Here

Gary Karp , Stanley Klein
Forty five personal journeys from trauma to meaning.
Caregiving

Creative Caregiving

Sherman
Part of the Caregiver's Survival Series - Magazine size paperback books designed for the busy caregiver. Formatted as a workbook into bitesized inf...
SelfHelp

Mayo Clinic On Managing Incontinence

Mayo Clinic
This easy-to-understand and detailed guide to the causes of incontinence has what you need to know to get relief and enjoy a better quality of life...
Exercise

The Complete Waterpower Workout Book

Huey, Foster
Programs for fitness, injury prevention, and healing.
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