MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

The Simple Living Guide

Luhrs
In this essential guide for people who want to enjoy their life more, Luhrs offers strategies, inspiration and resources on the key aspects of life...
Exercise

Chair Aerobics for Everyone - Beginner

Author
Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designe...
Diet

The Anti-Inflammation Diet & Recipe Book

Jessica K. Black, N.D.
Protect yourself and your family from heart disease, arthritis,diabetes, allergies ---and more.
Exercise

The Complete Waterpower Workout Book

Huey, Foster
Programs for fitness, injury prevention, and healing.
SelfHelp

For People With MS

Naparstek
Not Available
SelfHelp

Multiple Sclerosis

L. Rosner & S. Ross
This book contains the latest research and treatment options as well as experimental therapies. It includes information on how to live well with MS.
Exercise

Real Yoga for MS (DVD)

Chuck Burmeister
A gentle Yoga practice designed for people with Multiple Sclerosis, also suitable for those living with most any disability, injury, illness, or co...
Inspiration

29 Gifts - How a Month of Giving Can Change Your Life

Cami Walker
A poignant and unforgettable story of embracing the natural process of giving and receiving. Includes personal essays from members of the 29 Gifts....
Diet

Living Gluten-Free for Dummies

Danna Korn
Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy t...
Exercise

You Can Do It Yoga Vol 2

Author
More advanced than Vol 1. But still chair yoga and gentle yoga for MS
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