MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

Multiple Sclerosis, An Enigma 2012

Terry Crawford Palardy
A personal story tracing one woman's MS diagnosis and her refusal to give up.
Inspiration

Life with Multiple Sclerosis

Brian Groenenstein
Brian Groenenstein is living with Multiple Sclerosis for the last 20 years, confirmed. However he has been influenced by this disease for the most ...
Inspiration

Voices of MS

MS people
This book has dozens of stories by people with MS.
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Exercise

Chair Yoga for You

Adkins, Robinson, Stewart
Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles...
Diet

Weight Watchers Cook Quick Cook Healthy

Not Available
Not Available
AlternativeMedicine

Calm Energy

Thayer
Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert T...
Exercise

HydroRobics

Krasevec, Grimes
A water exercise program for individuals of all ages and fitness levels.
Inspiration

From There to Here

Gary Karp , Stanley Klein
Forty five personal journeys from trauma to meaning.
Exercise

Yoga Made Easy

Kent
A personal yoga program that will transform your daily life.
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