MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
SelfHelp

Learn to Sleep Well, 1CD & 1 Book

Idzikowski
Not Available
Inspiration

Laugh or Cry

Brejcha
Whether or not you have a disability, this book was written for you. If you do, we show how humor has helped overcome hardships, & for the temporar...
Caregiving

A Touch of Hope

Jana Carrington
The only book on care giving dedicated 100% to self-care for the caregiver. Written by a caregiver for caregivers, this collection of readings and ...
Exercise

Tai-Chi Qigong: 7 Day Healing Plan

Anna York
7-Day Healing & Rejuvenation Plan. New Creation Tai Chi-Qigong provides one 15-minute segment for each day, allowing you to customize the order and...
SelfHelp

The Listening Hand

Rubenfeld
Self-Healing Through The Rubenfeld Synergy Method of Talk and Touch.
Diet

MS: Diet for Recovery

Author
Multiple Sclerosis is a lifelong challenging disease. You sometimes lose the feeling in your legs, or lose body coordination, sometimes you have ha...
SelfHelp

A Meditation to Help You with MS (CD)

Belleruth Naparstek
A meditation to help combat fatigue and depression; help the body reduce swelling and scarring along the myelin sheath; improve movement and balanc...
Diet

Living Gluten-Free for Dummies

Danna Korn
Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy t...
Diet

Colostrum

Beth M. Levy, Ph.D.
Colostrum offers help for: auto-immunity (Arthritis, Multiple Sclerosis, Allergies, Asthma) immune deficiency, Cancer, Inflammation, etc. plus offe...
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