MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

For People With MS

Naparstek
Not Available
Educational

It's Not All in your Head

Patricia Farrell, PhD
A cognitive-behavioral approach to overcoming the depression, anxiety and stress that goes hand in hand with multiple sclerosis.
Exercise

Ageless Yoga

John Schlorholtz
Ageless Yoga:Chair & Standing Teaches new skills for breathing,movement,relaxation and meditation. Sequences range from five to ninety minutes. "G...
SelfHelp

New Hope & Real Help For Those Who Have MS

John Pageler
Explores diet and nutritional food supplements as the controlling factor in M.S.
SelfHelp

Mayo Clinic On Managing Incontinence

Mayo Clinic
This easy-to-understand and detailed guide to the causes of incontinence has what you need to know to get relief and enjoy a better quality of life...
SelfHelp

Sick & Tired Of Feeling Sick & Tired

Donoghue, Siegel
This book decribes the anguish that individuals with invisible chronic illness endure, offers them the means to cope with their illness, and teache...
AlternativeMedicine

The Alexander Technique

MacDonald
Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical profes...
Educational

What Nurses Know...Multiple Sclerosis

Carol Saunders, BA, BSN, MSCN
Over 450,000 individuals in the United States have multiple sclerosis. A diagnosis of multiple sclerosis poses potential concerns related to all as...
Inspiration

Body of Diminishing Motion

Joan Seliger Sidney
Writes about living with MS for four decades, as well as her personal legacy as the daughter of a strong-willed Holocaust survivor. This book will ...
Diet

The MS Diet Book

Swank, Dugan
Hundreds of new recipes for dishes that taste terrific but stick to the diet rules so important for controlling M.S.-now completely revised to conf...
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