MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

When The Road Turns

Margot Russell
Inspirational Stories About People with MS.
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Inspiration

Gently Does It…

Allen, Karen M
Not Available
Exercise

Yes You Can At Last!

MS Awareness Foudation
Not Available
AlternativeMedicine

The Balance of Well-Being

Not Available
Not Available
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Family

Let's Talk About Living With A Parent With MS

Apel
Facing confusing emotions you don't quite understand or challenging new situations can be a scary experience for kids. This thoughtfully written bo...
Exercise

Tai Chi for Beginners

Body Wisdom Media
AI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, ...
Inspiration

Life is Short - Wear Your Party Pants

Loretta LaRoche
Loretta LaRoche, who has been called by "the jolly-lama," has helped millions of people find ways to lighten up and overcome stress in their lives....
Exercise

Accessible Yoga for Every Body

Susan Winter Ward
Not Available
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