Becoming More Comfortable Talking to Your Doctor

Your doctor needs to know all of your problems...
Your doctor needs to know all of your problems and concerns. Here are some easy steps to share...
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5 coping strategies for being diagnosed with MS

If you are having difficulties coping with...
If you are having difficulties coping with your diagnosis, here are five strategies that can help.
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Sticking to It – MS Treatment Adherence Part 1

When starting out on a disease-modifying...
When starting out on a disease-modifying therapy, it is important to set therapy goals.
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Sticking to It – MS Treatment Adherence Part 2

While adhering to your neurologist’s care plan...
While adhering to your neurologist’s care plan is critical, it is equally important to find the...
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8 Reasons to Overcome Your Fear of Asking for Help

Offering help and asking for help usually...
Offering help and asking for help usually benefits everyone involved.
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Top Reasons to be Thankful with MS

This season let’s take some time to be thankful...
This season let’s take some time to be thankful for the life we have with MS.
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10 Things You Can Do to Make Socializing Easier

The following steps can help prepare you for...
The following steps can help prepare you for almost any social adventure.
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Cold Sensitivities and MS

Cold weather can make some symptoms better while making other symptoms worse.
Cold weather can make some symptoms better while making other symptoms worse.
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Facing tender end-of-life topics head on

As we grow older, live life more fully, deal...
As we grow older, live life more fully, deal with illness or limitation, our goals and thinking...
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Hard to Swallow

In some of us with MS, the nerve impulses that...
In some of us with MS, the nerve impulses that help the normal process of swallowing to naturally...
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Raise awareness when you #FlexMSMuscle

This year it is time for us to come together...
This year it is time for us to come together and have our collective voices heard.
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Deconditioning and MS

Deconditioning is something almost all of us with a chronic illness will experience at some point...
Deconditioning is something almost all of us with a chronic illness will experience at some point...
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How to Journal Your MS Journey

If you are open and honest about your current...
If you are open and honest about your current state, then this becomes an exercise in personal...
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9 Biofeedback Basics

Biofeedback is generally safe, but might not be...
Biofeedback is generally safe, but might not be appropriate for everyone.
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Moodiness, Irritability and MS

People often don’t know that changes in your...
People often don’t know that changes in your mood or irritability can be related to MS symptoms.
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Tips for Choosing your Disease Modifying Therapy

While having so many options to choose from is...
While having so many options to choose from is great, it can be overwhelming to decide which...
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Biosimilars Opens door for New Treatment Options

None of the approved biosimilars are disease...
None of the approved biosimilars are disease-modifying therapies for MS, but it’s not too soon to...
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Are There Hidden Heating Hazards in Your Home?

Stay safe as you stay comfortably warm this...
Stay safe as you stay comfortably warm this winter with these fire/fume prevention tips.
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MS and Life Expectancy

MS does affect your life expectancy, but it isn...
MS does affect your life expectancy, but it isn’t as bad as you think.
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Benefits of Journaling with MS

In addition to memory, there are other...
In addition to memory, there are other cognitive benefits of journaling.
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Exclusive Content

How to Journal Your MS Journey

If you are open and honest about your current state, then this becomes an exercise in personal growth and a powerful tool.
Exclusive Content

Deconditioning and MS

Deconditioning is something almost all of us with a chronic illness will experience at some point in time.
Exclusive Content

Raise awareness when you #FlexMSMuscle

This year it is time for us to come together and have our collective voices heard.
Exclusive Content

Hard to Swallow

In some of us with MS, the nerve impulses that help the normal process of swallowing to naturally happen are short-circuited.
Life with MS

Asking for Accommodations: How I Adjusted

Dr. Darbi Hayne-Lawrence details how accommodations allow her to work when MS symptoms strike